Who We Are:

At Walk With Me Wellness, we are dedicated to improving your health journey through education, personalized support, and engaging activities. Our mission is to help you make informed choices that will lead to a longer, healthier life.

Our Services:

Nutrition Workshops:  We offer educational sessions on the best nutrition practices for optimal health, food demonstrations, and engaging activities. 

Individual Health Coaching: We provide one-on-one support to help you set and achieve your personal health goals. Together, we will create a customized plan that fits your lifestyle and nutritional needs.

Practical Walking and Functional Exercises: We provide walking workouts combined with functional exercises that promote overall fitness. Our team engages your community with fun and safe activities to encourage staying active and motivate participants in their wellness journey.

Book Your Discovery Session:

Are you ready to take charge of your health or engage your community in a fun and exciting way? Whether you’re looking to educate your senior centers on nutrition or create dynamic programming for youth organizations. Call us now to schedule a session and discover how we can work together to promote wellness through enjoyable and interactive educational experiences.  

“Be intentional about your health, you are worth it.”